AZSP Healing

Unlocking Happiness: 7 Habits of Blissful Individuals Happiness is a subjective concept, varying based on individual values and perspectives. However, there are several habits that happy individuals commonly possess. Let's explore the seven habits of people who feel more happiness in their life. 1. Recognizing Happiness: The people who feel more happiness acknowledge and recognize the moments of joy and contentment in their daily lives. They cultivate a sense of gratitude and find happiness in even the smallest of things. 2. Finding Joy in Little Things: They have a knack for finding joy in the simple pleasures of life, appreciating the beauty of nature, smiles, or delightful meals, cherishing the small blessings around them. 3. Living Within Their Sphere of Control: Happy individuals prioritize having control over their own lives. They understand what is

Harnessing the Power of Positive Words: Infusing Your Life and Surroundings with more Positive Energy In a world filled with constant challenges and uncertainties, it's essential to seek ways to cultivate positivity in our lives and the world around us. One powerful tool we have at our disposal is the use of positive words. The language we employ can significantly impact our energy, mood, and the atmosphere we create in our surroundings. In this article, we will explore the transformative power of positive words and how they can bring joy, gratitude, and enthusiasm to both ourselves and those we interact with. 1. Lucky: The word "lucky" reminds us to recognize the fortunate moments in our lives. Embracing this word shifts our perspective from what we lack to what we have, fostering a sense of contentment and appreciation for the blessings we encounter. 2. Fortunate: F

The Power of Happiness: Spreading Joy, Gratitude, and Transforming Mind and Physical Health Happiness is a state of mind that holds the key to transforming both our mental and physical well-being. Conversely, negative emotions such as complaining, weakness, grievance, anger, and sadness can have detrimental effects on our overall health. This article explores the profound impact of negative emotions on our mind and physical health and highlights the transformative power of gratitude, joy, and fun in cultivating happiness and promoting a holistic sense of well-being. The Ripple Effect of Negative Emotions on Mind and Physical Health: When we allow ourselves to dwell on negative emotions, we set off a chain reaction that affects both our mind and physical health. Chronic complaining, grievances, and anger can lead to increased stress levels, causing mental fatigue, anxiety, and even depression. Additionally, neg

Understanding the Yin-Yang Philosophy and Five Elements in Traditional Chinese Medicine - AZSP Healing In Chinese philosophy and traditional Chinese medicine, the concepts of Yin-Yang(陰陽) and the Five Elements(五行説) play a crucial role in understanding the balance and harmony of the natural world. These principles are deeply rooted in ancient Chinese culture and continue to influence various aspects of life, including philosophy, medicine, astrology, and feng shui(風水). This article aims to provide an explanation of the Yin-Yang philosophy and the Five Elements, exploring their significance and interconnection. Yin-Yang Philosophy The Yin-Yang philosophy is based on the idea that everything in the universe is composed of two complementary and interconnected forces: Yin and Yang. Yin represents the feminine, passive, and receptive aspects, while Yang symbolizes the masculine, active, and assertive aspects. Yin and Yang are not op

Keep yourself younger, Anti-aging - AZSP Healing Anti-aging and longevity, there has been many researches since thousands of years ago. Here, we introduce the way to keep yourself younger from the latest physiological stand points. Physiological aging and Pathological aging caused by excessive stress Biologically, aging would be reduction of regeneration of any tissue in human body. And those including cell regeneration, collagen tissue regeneration, which may be caused by reduction of biochemical compounds or biosynthsys, including hormon or enzymes, etc. Some of those would be from malfunction or dysfunction of organ, which could be from oxidization or lack of nutrition. Although, if any regeneration is greater than degeneration which human body can be restored, and prevent from aging. There several factors which would cause aging, cell damages by UV cell da

What you can do for your health which boost your immunity - AZSP Healing Among recent several pandemics and there could be more diseases follow, the very fundamental things what we can do is maintain and improve immunity. We know that would be not easy to do something like to be accomplished at once. But, we can keep trying to improve our health. It would not be too late, not difficult to do. Those would be things, that just you can try them, if you want to keep your health and better life. Here's the information how we can maintain and improve our immunity. What is immune system ? There are a lot of things around us, such as bacteria, viruses, dust and pollutants. When you don't get sick even if you are surrounded by such substances, it is because of the immune system, which protect against those and eliminates those substances from your body. The immune function is the power to mainta