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Showing posts from October, 2020

Isolation and Mental Health

Health and Physical Education teachers play an important role in the wellness of students in adjusting to the new daily routines of this school year. During remote learning, a school assignment led a Toronto teen to capture the theme of isolation and mental health in a powerful three-minute film she entitled Numb. “There’s no structure, no friends to motivate me, I’m just in my room all day everyday,” she told HuffPost Canada over Instagram. Against the stirring soundscape of “My Tears Are Becoming A Sea,” the young filmmaker’s final shots are impressive. Read the full interview and watch the video Mental health and physical health Mental health is one of the key for overall health condition. It could affect physical health condition and even affect your capability as well. Have you ever felt stomachache or had bowel issue when you got really nervous ? Have you ever had experience even not-able-to-talk in front of someone ? Can you do any